Boxing training is a great way to achieving a full body cardio workout. weight loss, increased agility and coordination, muscle tone and greater fitness all result from boxing. It’s especially good for toning your bottom and quadricep muscles, which is perfect for women who want to lose weight around their bottom and thighs. My boxing sessions are prescribed to accommodate everyone's fitness level, they’re lots of fun and I guarantee you’ll walk away feeling totally pumped.
Enhanced Cardiovascular Health
Improved Total-Body Strength
Better Hand-Eye Coordination
Decreased Stress Levels
All Group Training sessions are just $15 per session. Click the button to book !