ShazFit Boxing

Boxing training is a great way to achieving a full body cardio workout. weight loss, increased agility and coordination, muscle tone and greater fitness all result from boxing. It’s especially good for toning your bottom and quadricep muscles, which is perfect for women who want to lose weight around their bottom and thighs. My boxing sessions are prescribed to accommodate everyone's fitness level, they’re lots of fun and I guarantee you’ll walk away feeling totally pumped.

  • Enhanced Cardiovascular Health

  • Improved Total-Body Strength

  • Better Hand-Eye Coordination

  • Decreased Stress Levels

No appointment needed for my group training sessions. Just turn up and get fit ! Only $12 per session.

For personal training sessions please use the link below to book.

 

BOOK A SHAZFIT SESSION