About Me
Sharon Lambourne
Personal Trainer
Welcome ! My name is Shaz and I am a Personal Trainer based in Wynnum-Manly and operating through out Brisbane.
I just love helping people to get fit & healthy and to feel their very best.
My group & personal training includes fitness, strength and boxing sessions that are not only affordable but most importantly they are fun !
I founded my business in July of 2013 after being a stay at home mum and working part-time in our family business of 20 years.
I decided it was time to follow my passion and pursue a career in the fitness industry. I contacted Fitness Course Training Centre at East Brisbane where I completed my Certificate 3 and Certificate 4 resulting in me becoming a qualified Personal Trainer.
My business started from my garage at home with just a few clients in hand and I’m now operating Mobile in my ShazFit van and now operating from Bayside Park, Manly between the hours of 5am to 7pm Monday to Saturday. I offer group cardio/strength sessions, group weight sessions, group boxing sessions and also PT sessions for those that like to train in a more private environment.
My success in my business to date has stemmed from the experience I gained whilst being a client for many a years in various fitness centres and also the involvement and participation in many local events such as Gold Coast Half Marathon, numerous Bridge to Brisbane's & Twilight 10km runs along with charitable events such as MS Bike Ride and some fun events such as the 5km & 10klm Brisbane Stampede.